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Wow! Where to begin???
In the past, I've resisted any "goal-setting activity". The format used at the retreat was easy AND FUN to do. This process allowed me to really evaluate if any particular goal was something I truly intended for my life. Taking a good look at what held me back - negative remains from this life and others - was a very valuable exercise. And finally, the results of the exercise for erasing the stumbling blocks and old programs brought immediate change deep within me. And the changes keep coming! What can I say but Wow! Thanks Barbara! Jeanne G.
If you have researched this far into hypnotherapy, it means you are seeking; if you are seeking you may just find exactly what you're looking for.
In 2016, I was once again compelled to become a former smoker. Toward this goal, during the past 40 yrs., I have explored many options on my own unsuccessfully. I felt more sure than ever that I was in need of outside help. I was also sure this help would not include any form of nicotine. So I said: "OK GOOGLE"! Over the next few weeks I found myself navigating past many a lighthouse of possibility; the most intriguing was the recommend of certified hypnotherapists, not one, but two of them.
After personal consultations (free), discovering that therapy by phone was an option, navigating websites, using links, studying reviews, prayer and a leap of faith, I chose Barbara Jo Hawkins, certified hypnotherapist and hypnosis instructor. She seemed to be the right, personal fit for me. After diving into this new adventure with an open mind and an expectation for success, I found myself not just a former smoker, but quite in awe of future possibilities available to me for improving my well being and seeing my future health become better and better!
I have since continued with Barbara Hawkins, seeking diligently what she has to offer. I find her to be one of those unique individuals for whom I will offer my personal testimony. Barbara provides a very professional approach to individual therapy, however; when we are finished with a session, I feel very cared for. I not only feel that I have been treated with special care, but that I am special! What more can a person ask for? I imagine that her group training is the same and I look forward to pursuing that as well.
In the meantime, I am enjoying new "tools" now available to me which have enabled the ease of serious back surgery and continued ease of recovery beyond the expectations of all involved!
For this review I will give the maximum number of stars available! Kathie B. from Colorado