Uses for Hypnosis

The History of Hypnosis

The History of Hypnosis

The history of hypnosis goes back to ancient times... Egypt and beyond! Those who have read Jean Auel’s memorable book, “Clan of the Cave Bear”, will remember accounts of magic, healings, inherited memories and revelations performed or created by the “Mogurs”...

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Activity Goal vs Accomplishment Goal

Activity Goal vs Accomplishment Goal

Knowing the difference between an activity goal vs accomplishment goal will help you escape from the 'playpen', the safe but limited area that traps us in mediocrity. Effective goal setting requires both a sense of completion and a reward. The...

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Athletic Performance and Visualization

Athletic Performance and Visualization

Olympians use the best form of athletic performance out there to achieve their personal best. You can too. Olympic athletes use self-hypnosis to help them achieve top athletic performance. United States teams and those of other nations recognize that the power...

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Sports Visualization and the Steps to Achievement

Sports Visualization and the Steps to Achievement

Sports Visualization and the Steps to Achievement', ' The goal of sports visualization is to enable the athlete to achieve their personal best level, performing at their peak. As with virtually all hypnosis, the first step must be relaxation. Relaxation to a...

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The Power of Visualization and the Mind

The Power of Visualization and the Mind

The power of visualization to improve athletic performance has been recognized by Olympic trainers for years. Mental rehearsal, also termed visualization, can create and reaffirm the confidence necessary to achieve top performance. The picture visualized in the mind can convince the...

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Career Goals

Career Goals

Learn to set career goals and achieve them through hypnosis. One of the most valuable suggestions which can be implanted through hypnosis consists of only eight words: “What your mind can conceive, YOU can achieve!” There is no more important...

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Goal Setting Problems

Goal Setting Problems

Goal setting problems plague all of us at one time or another. Most people have dreams – of success, wealth, love, career advancement, resolution of problems or whatever. Few carry them through planning to achievement. Learning special techniques under the retention...

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Can you really lose weight without dieting?

Can you really lose weight without dieting?

So, you want to lose weight without dieting? How about a program that doesn't require diets, changing foods or willpower? Let me explain our weight-reduction program, the hypnotherapist said to the inquiring prospective client. We don’t, in most cases, use diet...

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Healthy weight control hypnosis

Healthy weight control hypnosis

Weight control hypnosis helps you stay the size you want without feeling left out or hungry. A program for weight reduction and control will involve several specific elements which are essential to the achievement of established objectives: The client’s self-esteem and confidence...

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Why People Overeat

Why People Overeat

Why people overeat. Overeating usually fills a need – or at least is viewed as doing so. The possible needs, real or imaginary, are many. Some people overeat to compensate for an unpleasant experience. Others reward themselves, or possibly for...

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