About Barbara Jo Hawkins

Barbara Hawkins specializes in the use of NLP techniques for post traumatic stress disorder, phobias, grief resolution, and regression therapy. In 2003 Barbara became a Certified Hypnosis Instructor and has received nothing but praise from those attending her classes.

"After 18 years' experience as a Hypnotist and 20 years as an Instructor in self-hypnosis (The Silva Method) I can truly say that my life has been, and continues to be, tremendously improved and enriched by using the same tools I use with my clients.  It thrills me to share these hypnosis techniques with students who take the Hypnosis Certification Training – the cream of Hypnosis, NLP and Applied Kinesiology presented in a practical format."

One of the perks of taking your Hypnosis Certification Training with Barbara are the before and after class activities which help you get the most out of the training.

In Barbara's hypnosis practice and in the course, she emphasizes “getting to the cause” rather than attempting to change things by just adding new suggestions. (By the way, the course is for lay people and professionals alike.) "Graduates often call or email to tell me about fabulous experiences they've had – personally or with a client – and I ‘walk on air’ for days. And I love the stories I hear from my clients!"

"I use a lot of humor as we go along because that allows students to expand their viewpoint, to see the possibilities. As the class progresses, we support each other as we envision using our hypnosis tools. It’s so cool when students understand their life can be different – their problems and challenges can become opportunities and adventures."

Because Barbara has personal experience as a hypnosis practitioner and an instructor, she can answer a multitude of questions and help people envision specific ways to use the tools – all of which helps them to achieve their desires.

In addition to hypnosis, Barbara teaches The Silva Life System and The Silva Intuition System as well as other workshops such as ‘In Touch With Your Life Plan & Your Future’ and ‘Making the Law of Attraction Work for You’.

Reading and studying extensively in the fields of hypnotherapy and human potential, Barbara continues to add to her repertoire of techniques and approaches so that she may help her clients achieve their stated goals in the most efficacious manner.

Barbara's formal education was at Stephens College in Columbia, Missouri, and at The University of Louisville in Louisville, Kentucky.

In addition to her Hypnosis Certification and Silva Instructor / Coach Certification, Barbara is an ordained Minister; is a certified Reiki Master; is a certified Energy Restoration practitioner; is certified in The ReConnection™ energy healing; and she is certified to do the actual ReConnection™ and she has some training in Comfort Touch. Barbara has done Shamanic Training with Hank Wesselman and has attended 8 programs at The Monroe Institute 

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The Power of Visualization and the Mind


The power of visualization to improve athletic performance has been recognized by Olympic trainers for years. Mental rehearsal, also termed visualization, can create and reaffirm the confidence necessary to achieve top performance. The picture visualized in the mind can convince the subconscious that achievement is possible. The automatic nervous system performs in exactly the same manner followed during a physical rehearsal. Neuromuscular coordination improves. What your mind can conceive, you can achieve. If you can think it and see it in your mind, you can do it! What can be accomplished through the powers of the mind? Perhaps most important is the development of positive attitudes. Negative thoughts pertaining to performance skills can be changed or eliminated. Enjoyment of the sport will be enhanced to a major degree through the power of visualization as skills improve to the point where intermittent incidents of poor performance no longer arouse irritation, anger, discouragement or detrimental emotional reaction. Concentration, technique, coordination all can improve as well as awareness of proper form and posture. Sports enthusiasts face the same stumbling blocks that people have to deal with in other areas of life. The biggest block of all is fear, and fear comes in many forms. Fear of failure is always restrictive and is very common in sports, as is its hidden partner, fear of success – an apprehension that success can create the expectation (among others) of further improvement. Fear of humiliation can be strong. Competition can produce sensations of intimidations resulting in deterioration of skills. Hypnotherapy and applied self-hypnosis can work to reduce or eliminate the mental obstacles to peak performance in sport activities. The truth of the phrase “what the mind can conceive, the body can achieve” becomes highly evident.

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